According to several estimates, more than 11 million people work in offices. To a greater or lesser extent, they lead the same sedentary lifestyle, whose dangers do not get tired of remaining from doctors. And the more a person spends time at the office table, the greater the risks to their health. At the same time, your career can rise. But what does career success mean if work absorbs not only time and effort but also health? Doctors are already talking about the true office syndrome - a whole complex of painful conditions of which most "office residents" suffer. And one of the main positions on this list is the most intimate disease in the office - hemorrhoids.
1. Hemorrhoids: Causes
One of the most "popular" proctological diseases is hemorrhoids, whose causes can be divided into two main groups:
- The person's tendency to this disease: the presence of hemorrhoids in a family history; weakness of connective tissue caused by other diseases; Defation disorders caused by diseases or certain conditions (eg pregnancy); obesity.
- External risk factors called: a sedentary or mainly permanent lifestyle; certain sexual practices; Acute disability of physical activity or, on the contrary, excessive loads, for which the body is not physically ready.
2. Hemorrhoids in Men - "Boss Disease"
You can complain to a colleague in a painful background, gastritis, a "trampoline" heart, you can dream loudly with the gym, complaining about overweight, but few are ready to discuss hemorrhoid problems in the smokers.
Most of the time, it is men who suffer from this disease (4 times more often than the fairer sex! ) Bigs from 30 to 50 years.
The intimacy of the area of defeat is often contrasting with bossy status. It is not surprising that hemorrhoids in men are often called "boss disease. "
The causes of hemorrhoids in men include not only leadership behaviors. In our century, the growing popularity of healthy and healthy men often goes to the gym for excellent physical form, but begins to get involved in their own dangers and risks. Most beginners who want to get beautiful muscles are not in a hurry to resort to the coach - they are sure they can understand the nuances of the exercises themselves. In practice, this is poured out in its inappropriate performance. And as a result of excessive effort in an unprepared person, hemorrhoids can develop, especially if he has a predisposition to this disease.
Another "male" risk factor should be said: alcohol. Regular intake of alcoholic beverages leads to expansion of blood vessels, which increases blood flow to hemorrhoids. In addition, in the background of alcohol consumption, dehydration develops, which is full of constipation. Poisoning with body alcohol decay products, oily, salty and fried snacks cause inflammatory processes in the mucous membrane. All of this together increases the likelihood of hemorrhoids in men.
Finally, prostate gland diseases (prostatitis, prostate adenoma) also increase the risk of hemorrhoids in men.
3. The causes of the disease in women: hemorrhoids during pregnancy and other conditions
Women have their own increased risk of developing hemorrhoids and are associated with some natural states of their body. Hemorrhoids during pregnancy are one of the most common complications of having a child. Doctors talk about 80% of pregnant women who were detected by hemorrhoids upon contact with a prenatal clinic. This is facilitated by a woman's physiology.
Women have other causes of hemorrhoids, more characteristics of them than a strong floor:
- Constipation caused by harmful diets to health and related pathologies of the gastrointestinal tract.
- "Female" organs, for example, hemorrhoids can be a complication of inflammation of the appendages.
- Anal sex, which usually leads to lesions in the mucosa and hemorrhoid formation.
- Very abundant menstruation can cause excessive blood flow to the pelvic organs and, as a result, hemorrhoids even in young girls.
4. Forms of the disease: external and internal hemorrhoids
Doctors distinguish two varieties from the disease: external and internal hemorrhoids, whose treatment will have certain differences:
- In the first case, the expansion of hemorrhoid nodes develops, which are formed directly in the anus from the lower plexus of the veins of the rectum. At the same time, there is pain in the anus, and bleeding is uncommon. In fact, the hemorrhoid nodes are located outside the rectum so that they are in contact with underwear, which can lead to inflammation and even the development of malignant tumors. External hemorrhoids are found only in 10% of cases.
- In the second case, expanded nodes remain in the submucosal layer of the intestine. In the early stages of the disease, they are not visible. As the disease advances, the nodes begin to fall from the passage. To some extent, they still work and, in later stages, an operation is required for it. In this state, blood is usually observed in the stool. The treatment of internal hemorrhoids is more difficult than external.
Although all are patients of hemorrhoids, there are characteristics of the development of this disease, its treatment and prevention associated with the floor. Consider the signs of hemorrhoids in women.
5. Hemorrhoids: symptoms in men and women
It is necessary to go to the doctor when the first suspicious symptoms (I are at the stage of the disease) appear, which include:
- itching, a feeling of exploding, discomfort in the anus;
- a sense of moisture around the anus, the appearance of discharge in the linen;
- Pain when visiting the bathroom and bleed immediately after defecation (traces of blood on toilet paper or drops of blood).
If the fall of hemorrhoid nodes appear, which spontaneously "leave" back, then this is stage II of the disease. Stages III talk about when the nodes themselves do not disappear, but can still be corrected "manually". Finally, in stage IV, a surgical operation may be required.
Symptoms of hemorrhoids in men may have certain characteristics. In stronger sex representatives, the disease develops more often in acute form at the bottom of various gastrointestinal tract pathologies. Often, an acute form of the disease is the result of hemorrhoidal thrombosis. Generally, a person suffers from acute pain, which is improved by Teda, coughing, laughs and even when moving. In the stools you can see red, that is, unchanged blood. The signs of hemorrhoids in women intensify before the beginning of menstruation and after completion, weaken. Often, this serves as an occasion to postpone a visit to a doctor, although the problem is not going anywhere, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: general principles
Hemorrhoids are a disease in the treatment of which half of success is the result of a change in the patient's lifestyle. This disease is treated only broadly. You can't just do pills, or just ointments, or just classes at the gym. To which points -Chave should you pay attention to?
Nutrition
Strengthening hemorrhoidal bleeding is facilitated by alcohol, acute and very salty and fried foods. Therefore, all the above items must be completely deleted from the menu. And fiber deficiency in the diet causes constipation that exacerbates the disease. That is, the choice of a patient with hemorrhoids - salads, fruits and other dishes with high fiber content.
Movement
A sedentary lifestyle is one of the main risk factors for the development of the disease. This means that the hemorrhoid remedy will be regular walks or running, visiting the gym, the pool (except strength training and bicycle rings). During the day, you should wake up every hour and a half and walk for 5 to 10 minutes at the office along the corridor along the office stairs.
Hygiene
If we are talking about the acute form of hemorrhoids, it is necessary to take a cold shower at least 2-3 times a day. After defecation should be washed. If for some reason this cannot be done, it is necessary to use wet scarves.
7. How to choose a hemorroid remedy with a high level of efficiency?
The question "How to treat hemorrhoids in women? " Especially future mothers who come across this problem during the child's gestation period, as well as women who carry a sedentary lifestyle, suffering from overweight and prevent physical effort. However, if this question arises, the situation has been out of the patient's control and she needs the help of a doctor.
First of all, you should not self -afford. How to treat hemorrhoids in women - an expert who is well oriented in the nuances of treatment of this pathology in fair sex with its many risk factors is well oriented. With the treatment of internal hemorrhoids, such as external, men usually "everything is complicated. "Signs of hemorrhoids in men, in your opinion, are not the disease that you can easily talk to a stranger. As a result, human life becomes torment and disease becomes a chronic form. Today, in most cases, there is no need to go to the hospital for the treatment of hemorrhoids. The doctor will say in detail how to treat hemorrhoids at home in women and men.
A medium of hemorrhoids must correspond to several -chave parameters:
- Ease of use. The patient who will work or to other public places should be able to observe the treatment regime. If, in one case (hemorrhoid tablets), there is a glass of enough water, then in another (candles and ointments) - a bathroom, it takes time.
- The ideal security profile is used. The stronger the active substance, the higher the risks of the development of side effects. By selecting therapy, the doctor tries to observe the balance between the effectiveness and safety of treatment.
- Help relieve symptoms in a short time. Hemorrhoids - a painful disease. Patients often consult a doctor when they can no longer deal with the problem on their own, and there is no more strength to support suffering. Therefore, medications that help relieve symptoms in a short time are especially relevant.
8. Preparations for Local and Systemic Action Hemorrhoids
Among all the variety of hemorrhoids, drugs are distinguished by local and systemic effects.
Venotonizing medications include systemic, hemorrhoids, laxatives, painkillers, hemostatic injections (to stop bleeding) and anticoagulants that reduce the threat of blood clots in nodes hemorrhoids can also use hemorrhoids.
Local (topical) tools include a variety of ointments or candles. The list of local agents for hemorrhoid treatment includes ointments that allow to alleviate vascular spasm, reduce pain and inflammation, for example: medicines with sodium heparin, ointments with non -steroid anti -inflammatory drugs, with glycocorticoids and others. In addition, hemorrhoid candles are often used.
Most of the time, combined drug therapy is prescribed, combining local and systemic medications.
9. Hemorrhoid tablets
Hemorrhoid tablets are one of the most convenient dosage forms. It is easier for patients to control the treatment process, they do not suffer pain and inconvenience when taking drugs, they do not need to retire for therapy, and finally tablets have a systemic effect on the body.
They can be used in the early stages of the disease and at 3-4-stages of the operation to remove nodes and in the postoperative period. Most of the time, pill reception is combined using ointments or candles locally.
10. Prevention of hemorrhoids
Speaking of hemorrhoid prevention, first of all, this refers to an active lifestyle. The pool, running, Sports Hall - Any type of physical activity is useful for reducing the risk of relapse of the disease. Even at sedentary work, once a hour, you should climb and walk for 5 to 10 minutes.
The diet in importance in the prevention of hemorrhoids occupies the same place as physical activity. The intestines must work - cheerful and actively. To do this, it needs plant fiber fibers, ie fruits and vegetables. It is important to understand that it is not juice, but whole fruits and vegetables. But dairy and flour products are better to control and prevent their excess menu. It is also necessary to reduce the volume of alcohol, clear and spicy dishes in the diet. Probiotics have a good effect on the work of the gastrointestinal tract.
It is also advisable to observe the hygiene of so -across defecation. This term means compliance with the defecation regime. To clean the skin at the end of the process, it is best to use the bidet, the bathroom shower or the wet scarves. Dry toilet paper is not always of good quality and can lead to skin irritation.
So, discussing hemorrhoid prevention, we arrived at the "Movement - Hygiene - Nutrition" triad, which we already talked about in the context of an effective comprehensive treatment of hemorrhoids. And it's not surprising, because the health of our body is maintained in these "three whales". And the best hemorrhoid medicine in this context is a healthy lifestyle, a planned visit to the doctor and compliance with all your recommendations.